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New Member Special 30 Days for $30 - register at www.vagaro.com/yoga603/memberships
Our Mission at Yoga 603 is to create a nurturing, supportive and loving community rooted in yoga, meditation and overall wellness; a community of people who cheer for one another and inspire one another to lead an empowered life filled with meaning and purpose created by your thoughts, awareness and ultimately actions.
Amanda started practicing yoga in 2015 as a way to quiet her mind and calm her nervous system. She found relief in the physical practice, initially resisting the spiritual side of the practice. In slowing down and beginning to connect with the essence of who she truly was, she began to love the spiritual practice as much as the physical.
In 2020 Amanda made the decision to deepen her practice by attending teacher training at Humble Warrior Power Yoga in Manchester NH under the guidance of Rachel, Genevieve and Talitha. She graduated with her 200-hour RYT in October 2021. Little did she know this journey would lead her to opening Yoga 603 a little over a year after completing her training.
Amanda brings her practical approach to calming the mind and living into your higher self to her students both on and off the mat. Guiding you through with compassion and empathy, Amanda will help you connect your mind, body and spirit so you can live into your true purpose.
“To the mind that is still, the whole Universe surrenders”
-Lao Tzu
Kim Palmer (she/her) is a high school librarian and has two children, one in college and one in high school. Kim loves to read, hike, walk her dog, go to museums, travel, meditate and spend time with family and friends. Kim is a feminist and an ally.
She dabbled in yoga many years ago.
After years of running for exercise, she was inspired to practice yoga again. Yoga changed her physically, mentally and spiritually. She is certified through Breathe for Change, a 200-hour wellness, social emotional learning, and yoga teacher training program designed to enhance the health and well-being of educators, students, and entire communities. She has introduced Book Yoga or "Boga" to the Wadleigh Library and does yoga workshops to staff and students at the high school.
Kim teaches vinyasa, slow flow and gentle yoga and yoga for teens. Kim believes that yoga is for everyBODY and to do what feels good in your body.
“ Let us fill our hearts with our own compassion – towards ourselves and towards all living beings." – Thich Nhat Hanh.
Heather started practicing Yoga close over twenty years ago as a supplement to running and to stretch and relax. She received her 500-hour certification in 2023 and 200-hour teaching certifications from YogaWorks®. Heather is also certified to teach Restorative, Yoga Nidra and Mindfulness Meditation.
Kyle began practicing yoga in 2006, and through every life stage and challenge since- yoga has helped connect her to what she needs. Following her transition to motherhood, and years of caring for others at work without always taking good care of herself, yoga helped Kyle to rebuild her relationship with her body and with her self. It was then that she decided to pay these gifts forward, and share yoga with others through teaching.
Kyle is a 200 hour Registered Yoga Teacher and a Certified Breathwork & Pranayama Instructor. Her classes explore creative movements, emphasizing alignment of the body, breath, and mind. Kyle lives in Amherst, NH with her husband, two daughters, dog, chickens, and honeybees. Outside of yoga, Kyle enjoys her work with local nonprofits, traveling, and her garden.
“To inspire people, don’t show them your superpowers, show them theirs”
~Alexander Den Heijer~
Evelyn began practicing Bikram yoga almost 10 years ago, as it brought her peace and focus; without knowing why, it was something she always came back to. She was hesitant to try other types of yoga stepping out of her comfort zone, content with the structure Bikram offers, but eventually found herself wanting to deepen her practice and explore yoga further, to get into shape and process difficult challenges. She immediately fell in love with Vinyasa Flow. This practice can be challenging, but also combines a deep mind-body connection, allowing her the ability to focus more on the present.
She completed her RYT200 Certification under Genevieve Hoellrich, Talitha Franggos, and Rachel Smetana Delois at Humble Warrior Power Yoga, with no expectations other than to learn, grow and challenge herself. This journey is where she found her voice and knew she wanted to share the benefits of this life changing practice with others. This was just the beginning, opening doors to further train, receiving certifications in Restorative and Yoga Nidra 1 and 2, Under Maureen Miller, Reiki 1 and 2 under Joy Aldrich, at Joyful Yoga and Trauma Informed teaching under Jen Lindgren, NH Lead Prison Yoga Project, Trauma-Informed & Oncology Facilitator and Yin. level 1 under Jean Donnelly of Exeter Power Yoga University.
Evelyn’s focus in class is to connect mind, body and breath, finding energy while discovering the balance between strength and softness leaving students grounded and inspired feeling at peace and free.
She is curious about the “why’s” in life and is passionate about making a difference. Outside of those closest to her heart, she loves many things from yoga pants to cocktail dresses, reading and dancing the night away, the beach, hiking, binging Netflix and many things in-between.
Jeanine has been practicing yoga for 15 years and has been actively teaching for 3. She believes that while asanas are some of the most well-known parts of the practice, they are just the tip of the iceberg! The physical aspect of yoga assists her in relieving chronic pain and building strength while the spiritual aspect grounds her even in the most trying of times.
Self-exploration, deep personal growth, and connection to the divine feminine are a few of the life-changing experiences that yoga opened up for her. Her passion for guiding others helps her students own their power and find their way back to self-love and acceptance. Focusing her continued studies on nervous system regulation, creative asana sequencing, and healing meditations, she hopes to make yoga an accessible and life-changing experience in her local community.
As a busy mom to two wonderful kids, Jeanine enjoys a full time career in sales leadership and is an active volunteer in the community. When not juggling these responsibilities, she enjoys hiking, cooking, and spending as much time as possible in nature with her family.
Bobby began his yogic journey in 2016 with meditation and shortly after started an asana practice. He learned and fell in love with the practice but stopped due to a basketball injury. Meditation stayed around, but almost as a crutch during difficult times knowing the benefits of calming the mind.
With the tools in hand, seeking a more grounded, peaceful life, Bobby introduced a daily yoga and meditation practice at the start of 2020 and has kept this going since. There was always a lofty dream of becoming a yoga teacher since being introduced to the practice but it didn’t seem possible until he saw he could do it everyday and reap the benefits of this way of life.
In fact on a trip to Thailand in 2019 while on the beautiful island of Koh Phangan he asserted that if he were to ever complete a yoga teacher training it would be there. Sure enough in 2023 he ventured off to One Yoga Thailand, on that same island, and completed his 200-hour Yoga Teacher Training.
Now he is ready to share the benefits of the practice with the world!
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